How can I help?

I offer counselling in a safe and confidential setting to all those over the age of 18 for a wide range of issues, including:

  • Emotional difficulties such as depression, abnormal anger or sadness, low self-esteem, empty or suicidal thoughts and trauma
  • Relationship difficulties including unhelpful patterns of behaviour, abuse or difficulty in sustaining relationships, sexual problems, separation, divorce, affairs, bereavement and loss, conflict, illness and childhood related issues
  • Stress or anxiety including panic attacks, fear of sudden change, communication difficulties, post-traumatic stress, conflicts at work and redundancy
  • Questions of personal identity, sexuality, sexual orientation, body image, obsessions, loneliness and lack of motivation

If you feel you would like to know more about how counselling might help you, please contact me. Your concerns will be taken seriously and all communication between us will be confidential. I am here to help you explore any difficulties you may be experiencing, in order to empower you to change and ultimately, to live a more fulfilling life.

 

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